Meditation and Kabbalah by Rav Aryeh Kaplan

This is the first book published in any language to reveal the methodology of the ancient Kabbalists and stress the meditative techniques that are essential to their discipline. Rabbi Kaplan offers a lucid presentation of the mantras, mandalas and other devices used by these schools, as well as a penetrating interpretation of their significance in light of contemporary meditative research. Also presents relevant portions of classic Jewish meditative texts. [Soft Cover - 355 Pages]